In this series for Onlinevents, we cover three Ps of self-sabotage: People Pleasing, Perfectionism and Procrastination. All are interconnected and share common roots, so knowing how to tackle these head on can bring huge growth for clients.

Session 3 is on Procrastination. Procrastination paralyses our progress, keeping us from completing tasks and goals that matter hugely to us. Our diverting actions and ‘busyness’ keep us treading water instead of moving forwards towards our goals and dreams. The causes of procrastination are complex. They often affect our clients, but can also show up as our secret enemy as coaches and therapists, especially if you are self-employed!

Learning Objective Participants Can Expect From This Event

• How to spot the triggers of procrastination and re-programme your brain

• How to go beneath the presenting issue to the assumptions and hidden rules driving procrastination

• How to use the cycle of procrastination and transform it into the cycle of action

Who is This Workshop Appropriate For?

• Coaches and counsellors

How May This Workshop Impact Your Practice?

• Will improve your ability to help clients overcome Procrastination, and enable you to reflect on your own patterns too.

RECORDING

This workshop will be recorded and you can use the ticket function to pre-purchase the recording before the event. This will be useful for colleagues who are not able to attend the event live and also for those who attend the event live and want to watch it again.